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FOOD SUPPORT FOR INSOMNIACS
Nutritional supplements are a straightforward solution that is highly effective in improving insomnia. Nutrition is an extremely great way to both help support sleep and provide nutrients to nourish the body.
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RE-ENERGIZING BY TAKING A NAP
Although many studies have proven that napping has many health benefits, many people are still confused because they feel more sluggish and tired than not taking a nap. So, should you take a nap or not?
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3 BASIC MISTAKES THAT MAKE YOU GAIN WEIGHT AT NIGHT
Overweight today has become one of the obsessions of young people. Despite abstaining and cutting down on fat in the diet, many people still cannot control their weight. This article will point out 3 common mistakes before bed that make you gain weight at night.
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LOOKING FOR A PEACEFUL SLEEP FOR PEOPLE WITH HERNIATED DISCS
"I wish I could lay my back and sleep from night to morning! But…"
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HOW TO WORK ONLINE FROM HOME EFFECTIVELY?
In the face of the increasingly complicated situation of the Covid - 19 pandemic, many agencies and businesses have actively implemented working from home to protect employees' safety and health and limit the spread of the disease in the community.
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NECESSARY INSTRUCTIONS FOR TAKING CARE OF PREGNANT WOMEN DURING THE PANDEMIC
The COVID-19 epidemic is developing very complicatedly and shows no signs of stopping, greatly affecting people's daily activities. Diamond Mattress shares some essential instructions to take care of pregnant women's health during the epidemic season.
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HANDBOOK OF HEALTH PROTECTION FOR PEOPLE AT HIGH RISK OF COVID-19
COVID-19 is often more severe in people over 60 or those with pre-existing health problems such as heart or lung diseases, diabetes that affect the immune system.
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Good sleep helps prevent Viruses
In the human body, the immune system has 3 main jobs including:
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Diamond Mattress celebrates International Children's Day, June 1.
Diamond Mattress celebrates International Children's Day, June 1.
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PROTECT THE IMMUNE SYSTEM AGAINST THE PANDEMIC STORM
In recent days, Covid-19 is still developing and spreading widely, there is no trend of "cooling down". This virus is very dangerous, causing acute pneumonia, life-threatening complications, but there is still no vaccine and specific treatment. Therefore, the key issue is to strengthen the immune system and increase resistance to hope to prevent the Covid-19 epidemic effectively.
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5 TABOOS WHEN SLEEPING IN THE SUMMER
Summer with the long hot sun makes us uncomfortable and often sleepless. Many people choose measures to help sleep better in this weather and avoid affecting health.
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SLEEP BETTER TO LIVE HAPPIER
Nothing is more precious than a good night's sleep because adequate and quality sleep will bring you physical health and mental alertness, focus, and refreshment. On top of that, better sleep makes you happier.
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