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IMPROVING YOUR SLEEP WITH SIMPLE HABITS

Sleep is an essential factor for both physical health and mental well-being. However, due to various reasons, people often suffer from insomnia or poor-quality sleep. This greatly affects our health and work performance. Therefore, improving the quality of sleep is incredibly important. Here are some simple habits to help you improve your sleep.

SIGNS THAT YOU ARE SLEEP DEPRIVED & WAYS TO REMEDY IT

Lack of sleep is a common issue and can have many detrimental effects on our health. If you experience the following signs, they may be symptoms of sleep deprivation.

EFFECTIVE METHODS TO REDUCE STRESS BEFORE BEDTIME

Carrying pressure to bed is not a good choice for your health; pre-sleep stress can worsen your mood and be a cause of chronic insomnia with many people. How can you overcome this situation? Let's refer to the following methods with Diamond Mattress.

WHERE TO BUY GOOD MEDICAL MATTRESSES & INSTRUCTIONS FOR USING MATTRESSES CORRECTLY

HOW TO IDENTIFY NATURAL LATEX MATTRESS WHEN IT IS AGING?

It is inevitable that natural latex mattresses will age during use. Over time, the quality of the original mattress may not meet expectations as the product gradually compresses, loses elasticity due to external forces, and oxidizes from the environment. Identifying the signs of an aging natural latex mattress will help you calculate its lifespan and find a timely replacement solution to ensure optimal sleep quality.

DIAMOND MATTRESS WARMLY WELCOMES THE FESTIVALS

On the occasion of the 48th anniversary of Reunification Day (30/4/2023) and the 137th anniversary of International Workers' Day (1/5/2023), Diamond Mattress would like to extend our warmest wishes for good health, happiness, and success in all areas of life to our valued customers and partners.

THE IDEAL HEIGHT OF A PILLOW FOR EACH SLEEPING POSITION

This article will provide you with basic knowledge about the ideal height of a pillow for different sleeping positions. Through this, you will also learn more about the benefits of using a pillow with a suitable size for your health, have an overview of the ideal height of a pillow for each sleeping position, and find the most suitable pillow for your sleep.

TIPS TO INCREASE THE LIFESPAN OF YOUR MATTRESS

The mattress is where we spend 1/3 of our lives for rest and relaxation, so it requires special attention and regular care every quarter to provide you with the most comfortable sleeping experience.

WHAT IS A SUITABLE MATTRESS FOR A NEWBORN BABY TO LIE ON?

It is extremely important to ensure that newborns receive maximum comfort in the first few months of life. A suitable living environment and a reasonable eating and sleeping time will help the baby be happy and healthy, and minimize crying. To achieve this, parents should pay attention to the living environment and everyday items that their baby comes into contact with, including the mattress, pillow, and bedding they use when sleeping.

CHOOSE A FOLDABLE MATTRESS FOR A SMALL BEDROOM SPACE

Small narrow townhouses make the living space for families inconvenient, so compact and multi-functional items have been created to help homeowners have more space for living. A sleeping mattress is also one item that takes up a lot of space in a house, which is why foldable mattresses are created specifically for small bedroom spaces.

WHERE TO BUY GOOD SPRING MATTRESSES?

Spring mattresses are one of the popular mattress types for many people, with their ideal height and sturdy structure that impresses consumers and has become a popular sleep product, especially in European countries. If you plan to buy this product for your family, don't miss out on the following options.

TURN OFF THE LIGHTS, TURN ON SLEEP, AND WELCOME WORLD SLEEP DAY

The busy pace of life inadvertently drags us into the exhaustion of everyday life. Therefore, everyone wishes to have precious moments of rest. That's why, out of 365 whirlwind days, the world has chosen a day to honor sleep. This year's World Sleep Day falls on Friday, March 17, 2023, reminding everyone of the importance of sleep.

INSTRUCTIONS FOR USING TOPPER MATTRESS CORRECTLY

Playing an important role in caring for the family's sleep, Topper is considered a solution to enhance comfort during sleep and is recommended by many experts to prolong the product's lifespan. You should know the following tips to make the most of the product.

THE GUIDE TO CHOOSE HIGH QUALITY, GOOD PRICE COTTON MATTRESS