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Small changes, great benefits for sleep
Changing your schedule and paying attention to the factors that help you sleep well will help you to regulate activities in an active and effective way.
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THE LESS YOU SLEEP, THE SHORTER YOUR LIFE
Want to extend your life to enjoy life? Get more sleep, because staying up late and waking up early has more effects on people's health and memory than you think: - Causes cognitive and memory impairment. - One of the dangerous causes contributing to cancer and Alzheimer's.
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How to sleep well to prevent the pandemic.
Did you know that during sleep, the body releases proteins called cytokines, which help the body defend itself against infections, inflammation, and stress? When you sleep, your body makes T cells (white blood cells that regulate the immune response).
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REVEALING BODY SOOTHING THERAPIES RIGHT FROM SLEEP
Massage is recognized as a precious "natural remedy", very useful for human health by its inherent uses. Therefore, Diamond Mattress has researched and produced a mattress that helps to massage the body even during sleep.
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CHECK IF YOU HAVE GOOD OR BAD SLEEPING HABITS?
Please see how many times your answers are "Yes" or "No"?
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DETERMINED TO REPEL COVID ONCE AGAIN
It will be okay if "we" don't get too nervous and calmly fight. The whole country joined hands with Da Nang, determined to push COVID once again.
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WHAT DOES THE TRADE UNION DO IN YOUR ORGANIZATION?
"Vietnam Trade Union is a socio-political organization of the working class and of workers established on a voluntary basis, representing workers, taking care of and protecting legitimate rights and interests of employees;
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JULY, THE SEASON TO BE GRATEFUL
"In July, gratitude flowers bloom in history Mother nostalgic about her child The nation lullaby echoes for thousands of years."
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5 Ways To Refresh The Bedroom To "Love" Better
Renovating the bedroom is one of the effective ways to improve the life of a couple, making the couple feel like revived behind the chaos of life.
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"THE DEATH TRAP" INSIDE THE PILLOW
Have you ever noticed the weight of a pillow? Why are they lighter when they are purchased, but increasingly, you feel like they're deformed and heavier? They are really getting heavier because of the dirt.
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THE CORRECT POSTURE HELPS THE ELDERLY TO SLEEP EASILY
When reaching middle age, some body organs start to "Protest," making the elderly challenging to sleep; sleep is not deep and flutter. At this time, you can apply the below sleeping posture so the elderly will sleep fast and sleep all night deeply.
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The good solution for people with a herniated disc is now available
"I wish I could put my back down and take a nap from night to morning! But…"
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SLEEP - "THE SOURCE OF LIFE" NURTURES THE INTELLIGENCE OF YOUR BABY
In the first years of life, pediatric experts around the world call sleep as "the source of life," nurturing the intelligence of your baby.
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HOW TO SHORTEN THE JOURNEY OF SUCCESS?
Is forced yourself to work more? Is exchange precious sleeping time to pursue a new goal? Is the brain exhausted, urging thinking to find the optimal solution? Absolutely not!
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