Have you ever noticed the weight of a pillow? Why are they lighter when they are purchased, but increasingly, you feel like they're deformed and heavier? They are really getting heavier because of the dirt.
See moreWhen reaching middle age, some body organs start to "Protest," making the elderly challenging to sleep; sleep is not deep and flutter. At this time, you can apply the below sleeping posture so the elderly will sleep fast and sleep all night deeply.
See more"I wish I could put my back down and take a nap from night to morning! But…"
See moreIn the first years of life, pediatric experts around the world call sleep as "the source of life," nurturing the intelligence of your baby.
See moreIs forced yourself to work more? Is exchange precious sleeping time to pursue a new goal? Is the brain exhausted, urging thinking to find the optimal solution? Absolutely not!
See moreIn 1989, the United Nations Development Program (UNDP) was inspired by the World reach 5 billion people on July 11, 1987, proposing to choose this time every year as World Population Day and the United Nations recognizes it as an international holiday.
See more"No one has the power to renovate the past, but we have the right to change the future, the right to dream of a brighter, more beautiful tomorrow ...".
See more"Snoring" - the awkwardness of many people. The person who makes the noise is not aware, only the person next to "receives enough".
See morerhaps when we are in our family, we keep thinking of the day we leave our home to go to new horizons. Then, after the expatriate experience, we suddenly remembered the family gatherings, with the funny and touching stories in the familiar bedroom.
See moreMany studies have shown that sleeping too little will affect health, both physically and mentally. However, this does not mean that a lot of sleep will benefit your health. So what happens to the body when sleeping too much?
See moreHow long does your sleep each night last? And do you feel pleased after your nights? Not 7 hours but not 8 hours too, ... the exact number makes you most happy after a night of sleep lasting 7 hours 6 minutes.
See moreThe pain in the back of the neck that appears after waking up makes us tired, uncomfortable and interferes with our daily activities. So what is the reason for it?
See moreJune 28, every year, is chosen as Vietnamese Family Day. This is a day to honor the traditional cultural values of the Vietnamese family as well as to promote the good traditional values of our ancestors from thousands of generations.
See more